Jan Goldberg

Information for Patients

Description of My Practice

I am committed to supporting and empowering women during the menopausal/post-menopausal phase of life, assisting them in embracing this life season with vitality and well-being. My integrated approach combines functional nutrition/health and wellness coaching, while incorporating stress reduction and embodiment practices. Online Zoom/phone

Type of Care I Provide

• Nutrition Professional

From the practitioner: About My Practice

I am committed to supporting and empowering women during the menopausal/post-menopausal phase, assisting them in embracing this life season with vitality and well-being. My integrated approach combines functional nutrition and health and wellness coaching, while incorporating stress reduction and embodiment practices based on the needs/goals of my clients.

Recognizing that all lifestyle factors contribute to health, I am adept at delving into nutrition intricacies while also coaching clients toward comprehensive goals such as movement, restorative sleep, and stress while discovering meaning, purpose and joy in life.

I provide nutrition consulting and health and wellness coaching services via Zoom or phone.

From the practitioner: What Patients Can Expect

I offer a safe space for sharing, brainstorming and co-creating a healing plan with my client. As part of that, I expect clients to come prepared to share and form a partnership with me to work towards their health and wellness goals. Since we will take a deep dive into nutrition and lifestyle, at least 4-6+ sessions are recommended. I offer a free introductory 15-minute session to see how I can support you. I expect all clients to complete forms and a diet and lifestyle journal prior to our initial visit.

Health Concerns

• Food Sensitivities, Intolerances, & Allergies
• Gut & Microbiome Health
• Immune Health & Autoimmunity
• Nutrition, Health, & Wellness

Medical Specialties

• Health Coaching
• Nutrition

Medical Conditions

• Aging
• Arthritis
• Autoimmune Disease
• Cardiovascular disorders
• Fatigue
• Gluten Sensitivity
• Hypertension
• Metabolic Syndrome (pre-diabetes, insulin resistance)
• Stress-related Conditions
• Weight or Metabolism concerns

Languages Spoken

• English

Graduate School Education

M.Sc., M.Ed., CN, FMCHC (certification), NBC-HWC

Professional Associations

Institute for Functional Medicine, American College of Nutrition, American Society of Nutrition, Academy of Integrative Health and Medicine, Functional Medicine Coaching Academy, National Board of Health and Wellness Coaches

IFM Coursework

• Applying Functional Medicine in Clinical Practice
• Cardiometabolic Advanced Practice Module
• Immune Advanced Practice Module