Zia Stratos, MD

Information for Patients

Description of My Practice

Dr. Zia Stratos is a U.S. qualified Medical Doctor, U.K. Registered Nutritionist, Certified WALSH Advanced Nutrient Therapy Practitioner and Intuitive Eating Counsellor. She works out of her main office in London.

Type of Care I Provide

• Nutrition Professional

Practitioner Type

• Medical Doctor
• Nutrition Professional

From the practitioner: About My Practice

Dr. Zia has many years of experience helping people form healthier, sustainable habit by counselling and coaching them on how to alter their diet and lifestyle. She specialises in optimising gut health to prevent or manage chronic conditions and promoting graceful aging. She has a breadth of experience working with adults and children in various clinical settings.

Services Offered
o Functional Medicine Consultations- Includes Functional Testing (gut, hormonal, toxicity, genetic etc.)
o WALSH Nutrient Therapy- Specialised testing of nutrient levels (including Zinc, Copper, Methylation and Pyrroles) and therapeutic supplementation based on lab results.

From the practitioner: What Patients Can Expect

Dr. Zia uses an integrative, collaborative, individualised, mind-body approach with patients, looking at the whole body’s ecosystem to identify root-causes of symptoms and dysfunction. Beyond nutrition, she focuses on using mindfulness, relaxation practices, nature, and movement as medicine.

Services include consultations for Functional Medicine and Nutrition, during which Dr. Zia aims to:

Identify the root causes of your symptoms
Address the health of your gut
Order and interpret advanced functional testing, including blood, saliva, urine and stool testing
Reverse imbalances by modifying lifestyle factors (sleep, nutrition, movement, stress reduction/relaxation, and community/relationships)
Sustain habit changes for optimal health

Health Concerns

• Adrenal, Thyroid, & Pituitary Health
• Cardiovascular Health
• Food Sensitivities, Intolerances, & Allergies
• Gut & Microbiome Health
• Immune Health & Autoimmunity
• Mental Health
• Nutrition, Health, & Wellness
• Pediatric Health
• Toxins & Detoxification
• Women’s & Men’s Hormonal Health

Medical Specialties

• Functional Medicine
• Health Coaching
• Lifestyle Medicine
• Nutrition

Medical Conditions

• Autoimmune Disease
• Chronic Disease
• Chronic Fatigue Syndrome
• Depression, Anxiety or Bipolar Disorder
• Diabetes
• Digestive disorders
• Eating Disorders
• Fatigue
• Female Disorders
• Fibromyalgia
• Gluten Sensitivity
• Hypertension
• Metabolic Syndrome (pre-diabetes, insulin resistance)
• Multiple Sclerosis
• Thyroid, adrenal and other hormonal disorders
• Weight or Metabolism concerns

Languages Spoken

• Dutch
• English
• French
• Greek
• Portuguese
• Spanish

Graduate School Education

MD Georgetown University School of Medicine; MSc Clinical and Public Health Nutrition, University College London; BA Psychology, Georgetown University

Degree

MD, MS, BA

Professional Associations

IFM Member & Certified Practitioner, U.K. Association for Nutrition, College of Medicine

IFM Coursework

• Applying Functional Medicine in Clinical Practice
• Bioenergetics (formerly Energy) Advanced Practice Module
• Cardiometabolic Advanced Practice Module
• Environmental Health (formerly Detox) Advanced Practice Module
• GI Advanced Practice Module
• Hormone Advanced Practice Module
• Immune Advanced Practice Module