A ketogenic (keto) diet is a carbohydrate-restricted food plan in which carb intake is kept to between five and ten percent of dietary calories, with the balance consisting of relatively high fat and moderate protein intake. The keto diet can induce a nutritional state of ketosis, where ketones are used for energy rather than glucose. Many clinicians have begun using the ketogenic diet to help treat conditions such as insulin resistance, type 2 diabetes, cognitive decline, and other neurological disorders, with promising results. However, research suggests that a therapeutic keto diet may carry a higher risk for micronutrient depletion.
The Potential Micronutrient Deficiencies Associated With the Ketogenic Diet course discusses the potential micronutrients shortfalls within the three main styles of the keto diet: classic, modified Atkins, and low carb. Clinicians will explore specific nutrients that may be at risk and increase awareness of the potential symptoms associated with micronutrient deficiency. Walking through several diverse patient case presentations, this course will help clinicians decide whether lifestyle change, nutritional interventions, or further nutrient testing may be required.
Monitoring the micronutrient levels and overall response of patients while on the keto diet is an important consideration for personalized care.
