insights

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1. de Zambotti M, Sugarbaker D, Trinder J, Colrain IM, Baker FC. Acute stress alters autonomic modulation during sleep in women approaching menopause. Psychoneuroendocrinology. 2016 Apr;66:1-10. doi: 10.1016/j.psyneuen.2015.12.017.
2. Qi M, Gao H, Guan L, Liu G, Yang J. Subjective stress, salivary cortisol, and electrophysiological responses to psychological stress. Front Psychol. 2016 Feb;7:229. doi: 10.3389/fpsyg.2016.00229.
3. Wong JD, Seltzer MM, Greenberg JS, Hong J, Almeida DM, Coe CL. Stressful life events and daily stressors affect awakening cortisol level in midlife mothers of individuals with autism spectrum disorders. Aging Ment Health. 2012;16(8):939-49. doi: 10.1080/13607863.2012.688191.
4. Vicennati V, Pasqui F, Cavazza C, Pagotto U, Pasquali R. Stress-related development of obesity and cortisol in women. Obesity (Silver Spring). 2009;17(9):1678-83. doi: 10.1038/oby.2009.76.
5. Abell JG, Shipley MJ, Ferrie JE, Kivimäki M, Kumari M. Recurrent short sleep, chronic insomnia symptoms and salivary cortisol: a 10-year follow-up in the Whitehall II study. Psychoneuroendocrinology. 2016 Jun;68:91-99. doi: 10.1016/j.psyneuen.2016.02.021.
6. Garland SN, Zhou ES, Gonzalez BD, Rodriguez N. The quest for mindful sleep: a critical synthesis of the impact of mindfulness-based interventions for insomnia. Curr Sleep Med Rep. 2016;2(3):142-51. doi: 10.1007/s40675-016-0050-3.
7. Martires J, Zeidler M. The value of mindfulness meditation in the treatment of insomnia. Curr Opin Pulm Med. 2015;21(6):547-52. doi: 10.1097/MCP.0000000000000207.
8. Sanada K, Montero-Marin J, Alda Díez M, et al. Effects of mindfulness-based interventions on salivary cortisol in healthy adults: a meta-analytical review. Front Physiol. 2016 Oct;7:471. doi: 10.3389/fphys.2016.00471.

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