Diabetes & Metabolic Syndrome

Incidence of metabolic syndrome continues to rapidly rise and raises the risk of serious health problems such as heart disease, stroke, and type 2 diabetes. Modifiable lifestyle factors such as personalized nutrition, exercise prescriptions, and optimal sleep may help prevent these conditions and lead the way for long-term remission.
What is functional medicine?
Find a Practitioner
7
%

of US adults have optimal cardiometabolic health.[1]

 

39
%

of metabolic syndromes cases may be treated or prevented using lifestyle-based interventions such as nutrient-dense diets and exercise programs.[2,3,4]

See references
Comprehensive Diabetes Management
"Once we identify the core issues leading to diabetes, we can work with patients to find long term solutions for stabilizing their A1C levels or reversing insulin resistance with lifestyle change." - Vanessa Gourdine, PsyD, MSN, APN-C
Headshot Vanessa Gourdine, PsyD, MSN, APN-C
7
%

of US adults have optimal cardiometabolic health.[1]

 

39
%

of metabolic syndromes cases may be treated or prevented using lifestyle-based interventions such as nutrient-dense diets and exercise programs.[2,3,4]

See references

Diabetes & Metabolic Syndrome Resources

Filters

Clear all

Resources

MASLD & MASH: Emerging Therapeutics to Enhance Standard of Care

Article

Endocrine Disruptors and Type 2 Diabetes

Article

Hot Topic: Light Exposure at Night and Increased Risk of Diabetes

Article

POPs and Metabolic Syndrome

Article

Hot Topic: Everyday Herbs & Spices for the Management of Type 2 Diabetes

Article

Menopause Hormone Therapy: Weighing Benefits & Risks

Article

Diabetes Subtypes and Individualized Approaches to Metabolic Health

Podcast

What Do Cortisol Curves Tell Us About Health?

Article

Related Courses

On-Demand
Introduction to Functional Medicine 
Learn new tools for treating common conditions
On-Demand
$0.00+
Learn More
Feb 10 - Apr 27, 2025
Applying Functional Medicine in Clinical Practice (AFMCP)™
Design effective, personalized treatments for each patient by evaluating and addressing the root causes of their conditions
Online Cohort
$2,600.00+
Learn More
Jan 13 - Feb 23, 2025
Cardiometabolic Functional Medicine Advanced Practice Modules® (APM)
Transforming the assessment, prevention, and management of chronic metabolic and cardiovascular disorders
Online Cohort
$1,875.00+
Learn More
View all courses
References
  1. O'Hearn M, Lauren BN, Wong JB, Kim DD, Mozaffarian D. Trends and disparities in cardiometabolic health among U.S. adults, 1999-2018. J Am Coll Cardiol. 2022;80(2):138-151. doi:10.1016/j.jacc.2022.04.046
  2. Citations: Fatima K, Rashid AM, Memon UAA, et al. Mediterranean diet and its effect on endothelial function: a meta-analysis and systematic review. Ir J Med Sci. 2023;192(1):105-113. doi:10.1007/s11845-022-02944-9
  3. Liang ZD, Zhang M, Wang CZ, Yuan Y, Liang JH. Association between sedentary behavior, physical activity, and cardiovascular disease-related outcomes in adults—a meta-analysis and systematic review. Front Public Health. 2022;10:1018460. doi:10.3389/fpubh.2022.1018460
  4. van Namen M, Prendergast L, Peiris C. Supervised lifestyle intervention for people with metabolic syndrome improves outcomes and reduces individual risk factors of metabolic syndrome: a systematic review and meta-analysis. Metabolism. 2019;101:153988. doi:10.1016/j.metabol.2019.153988