Dementia & Cognitive Health
Age-related cognitive decline is a concern for many individuals, especially those with a family history or increased genetic risk for neurodegenerative disease. Other factors such as social isolation, nutrition status, stress, and inflammation have also been linked to cognitive decline. Supporting mitochondrial function through nutrition and exercise may help preserve brain structure.
Supporting Optimal Brain Health & Cognition
"Dementia is the process of cognitive function declining over time. Once clinicians identify the factors driving it forward, they can focus on slowing these processes in the brain and improving quality of life." - David Haase, MD, IFMCP
Dementia & Cognitive Health Resources
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Hot Topic: HIIT Improves and Sustains Cognitive Health Among Older Adults
Article
Neuroinflammation, Brain Function, & Mental Health
Podcast
Ketogenic Diet in Neurodegenerative Diseases
Article
Hot Topic: Ultra Processed Food & Increased Alzheimer’s Risk
Article
Menopause Hormone Therapy: Weighing Benefits & Risks
Article
Hot Topic: Young Onset Dementia and Lifestyle Factors
Article
Long-Term Cardiometabolic Impacts of COVID-19
Article
Exploring Mood Disorders and Brain Health Through the Lens of Functional Psychiatry
Podcast
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References
- Manly JJ, Jones RN, Langa KM, et al. Estimating the prevalence of dementia and mild cognitive impairment in the US: The 2016 Health and Retirement Study Harmonized Cognitive Assessment Protocol Project. JAMA Neurol. 2022;79(12):1242-1249. doi:10.1001/jamaneurol.2022.3543
- World Health Organization. Dementia. Published March 15, 2023. Accessed September 6, 2023. https://www.who.int/news-room/fact-sheets/detail/dementia