Adrenal, Thyroid, & Pituitary Health
The adrenal, thyroid, and pituitary glands impact health in a variety of ways by helping regulate mood, stress, and metabolism. Dysfunction along this hormonal axis affects the body on a cellular level and of these glands and their associated hormones may underlie symptoms such as fatigue or weight gain. Diet, exercise, and lifestyle changes can help keep these hormones in balance and maintain optimal body functioning.
Identifying Factors of Hormone Imbalance
"Adrenal dysfunction may go overlooked until symptoms become critical. Recognizing imbalances in stress hormones like cortisol is step one, and then we can be proactive about sleep, meditation, and stress management." - Susie Larson, MD
Adrenal, Thyroid, & Pituitary Health Resources
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Restoring Thyroid Hormone Balance
Article
Dr. Joel Evans on Chronic Stress, Mindfulness, & the Functional Medicine Path
Article
Mast Cells and Stress: The Mind-Body Connection
Article
What Do Cortisol Curves Tell Us About Health?
Article
The Impact of Stress on Gut Health
Article
Lifestyle Changes for Shifting Cortisol Levels
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References
- Wyne KL, Nair L, Schneiderman CP, et al. Hypothyroidism prevalence in the United States: a retrospective study combining National Health and Nutrition Examination Survey and Claims Data, 2009-2019.J Endocr Soc. 2022;7(1):bvac172. doi:10.1210/jendso/bvac172
- Husebye ES, Pearce SH, Krone NP, Kämpe O. Adrenal insufficiency.Lancet. 2021;397(10274):613-629. doi:10.1016/S0140-6736(21)00136-7